This morning I was down at the hospital to get a couple viles of blood drawn for my next Dr's appointment that I have this coming Monday.. My Dr. has all those different things that he's checking and keeping track of, like my potassium level, etc..
It only took 20 minutes from the time I got inside of the hospital until I was back on my way home again, so that's not too bad timewise at all!
Our son Daniel, Dan and I all went walking for 30 minutes last evening. Well, Dan and I walked, while Daniel mostly ran and jogged... It was definately a workout for all of us, as we did most of our walking with the wind in our faces! I must say that this walking really seems to be making me feel more "energized" so to speak! My body seems to feel so much better since I've been walking with the guys.. Walking can be a real good thing for one to do! It also helps with my weight watcher activity points. I earn 2 activity points for walking for 30 minutes! Yes, I can handle that!! I've found that I haven't used the activity points that I earned for that day, which is good too! That'll help me a bunch with my weight loss area! We are planning on walking this Friday, weather permitting.. I soooo want to get back to my goal weight!! Having to lose all those pounds that I've already lost the first time when I was reaching towards my goal weight is a total bummer for sure, but... guess there's no other way getting around it, other than just getting it done, once again!! Hopefully this will be the last time I have to relose these same pounds that I gained back over again!!
Not sure what's on my agenda for the rest of my day here... Haven't thought that far ahead I guess..Oh, there's lots for me to do, and I wouldn't have to look very far, that's for sure! Always something in our home needs to be picked up, put away, or cleaned.. Never ending, so it seems!
Thank you so much for stopping by and visiting today! Have a great day!
Blessings,
~Lynn
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