This morning I was down at the hospital to get a couple viles of blood drawn for my next Dr's appointment that I have this coming Monday.. My Dr. has all those different things that he's checking and keeping track of, like my potassium level, etc..
It only took 20 minutes from the time I got inside of the hospital until I was back on my way home again, so that's not too bad timewise at all!
Our son Daniel, Dan and I all went walking for 30 minutes last evening. Well, Dan and I walked, while Daniel mostly ran and jogged... It was definately a workout for all of us, as we did most of our walking with the wind in our faces! I must say that this walking really seems to be making me feel more "energized" so to speak! My body seems to feel so much better since I've been walking with the guys.. Walking can be a real good thing for one to do! It also helps with my weight watcher activity points. I earn 2 activity points for walking for 30 minutes! Yes, I can handle that!! I've found that I haven't used the activity points that I earned for that day, which is good too! That'll help me a bunch with my weight loss area! We are planning on walking this Friday, weather permitting.. I soooo want to get back to my goal weight!! Having to lose all those pounds that I've already lost the first time when I was reaching towards my goal weight is a total bummer for sure, but... guess there's no other way getting around it, other than just getting it done, once again!! Hopefully this will be the last time I have to relose these same pounds that I gained back over again!!
Not sure what's on my agenda for the rest of my day here... Haven't thought that far ahead I guess..Oh, there's lots for me to do, and I wouldn't have to look very far, that's for sure! Always something in our home needs to be picked up, put away, or cleaned.. Never ending, so it seems!
Thank you so much for stopping by and visiting today! Have a great day!
Blessings,
~Lynn
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Prayers that your test will be good.
ReplyDeleteI have been trying to do more walking too.
On days I can't get outside I walk through the warehouse.3 times around is about 8 blks. It is so much nicer to get to go outside however.
Hugs
I wish you good luck with your weight loss agenda. It is hard, isn't it!
ReplyDeleteHave a wonderful Thanksgiving!
Love,
Marie
Hey Lynn!
ReplyDeleteThings are getting a bit back to normal here, with lots of laundry waiting to be done, and supper planning for the week. Just wanted to thank you for putting the "shout-out" concerning our grandson, Alex. There were many prayers on our behalf and you were a part of that happening. I know those prayers played a big part in our handling of all of this.
Praise God for the body of Christ! How do others get along without Him?
Cindy
Good luck on the blood work. I sure need to get back to my walking.( and I need to iron).
ReplyDeleteGood for you! I need to walk also - it does help with energy level. Hope you have a great weekend.
ReplyDeleteLynn,
ReplyDeleteI hear you on the weight loss journey. I , too a re-losing those pesky 20 lbs! I have been walking and feel so much better - plus it helps with my sleeping.
Thank you for the prayer requests on Ollie's behalf. I sure appreciate it. God hears us!!
Good luck on the blood work ... I hate waiting to hear results (and I hate having blood drawn even more!!)
ReplyDeleteI'm right there with you on the walking and weight loss!
First let me say thank you for following my new blog. It means so much to me. I appreciate it. You've been entered twice in the giveaway.
ReplyDeleteToo bad we don't live close to each other so we could walk together. I need to exercise myself but it's so much easier when you have a buddy. Good luck with everything!
Thank You all so much! I did get my blood results back and everything came back normal. I was so happy about that, and so were both of my dr's! Now...I've got to work real hard at getting me to lose some of my extra weight!
ReplyDeleteBlessings,
~Lynn