Good Morning,
Gosh, here it is Wednesday once again, and weigh in day for me at Weight Watcher's... I'm not sure that I'm going to have any weight loss today.. I have had those days where I've watched what and how much I've ate and then I've had those other days where I haven't watched real close as to what I've ate, soooo... We shall see what their scales say for me today! Wish me luck!! I've got to get more disciplined with myself!! Just to learn to tell myself when enough food that I've consumed is definately enough... that I'm satisfied.. no longer hungry..
Dan and I ate out last Sunday, twice, once for lunch with our son and then once for supper and then one time for lunch on Monday.. We usually eat lunch together after my Weight Watcher's meeting on Wednesday's..so, I think that we might go out to eat at our favorite Chinese food restaurant today.. that is nearby his workplace.. I don't normally eat my breakfast on my weigh in day... I just eat a banana and drink an 8 oz. glass of milk after so that I can take my med's..
Even a small weight loss would be sooo wonderful!! I'll let you know how I did..
You all have a wonderful day... Take care...
Blessings,
~Lynn
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Good Luck Lynn I am starting a weight watchers program tonight! Its long over do and I am looking forward to it even though I know it will be a huge challenge for me to change my terrible lifestyle!
ReplyDeleteTrust you were successful.
ReplyDeleteGood luck sweetie, I am doing very well but I think it a bit easier for me as I am only one here and can buy the weight watcher foods, the points are all counted for me......:-) Hugs
ReplyDeleteI just know you did well! I started my program yesterday, not WW but just healthy whole foods and daily exercise in some form...I have a long way to go but I know God will supply what I need. Blessings, K
ReplyDeleteHope you did well. I still struggle some days, guess it is life. Wish I had the metabolism I had at 18!! Hang in there!!
ReplyDeleteI wish you the best! John & I are learning how to cope with his diabetes - a whole new way of eating.
ReplyDeleteGood Luck Lynn! "Many strokes overthrow even the tallest oaks"! Keep chopping away at it!
ReplyDeleteBest wishes to you at your meeting.
ReplyDeleteI would like to get started on a WW program.
I sure could afford to lose weight also.
Hugs